Shereen Donede's Journal, 02 Apr 20

Weigh In record (no journal entry) for 02 April 2020
77 kg Lost so far: 21 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2020:
1260 kcal Fat: 55.42g | Prot: 99.76g | Carbs: 79.80g.   Breakfast:  Latte Coffee,  Egg (Whole),  Butter ,  Tomatoes. Lunch: Tuna in Water (Canned), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Mayonnaise, Bakers Provita, Clover Feta Plain, Lipton Ice Tea Lemon. Dinner:  Grilled Fish,  Sweet Potato Fries, Nature's Garden Mixed Vegetables, Lancewood Fat Free Smooth Cottage Cheese. more...
Losing 0.1 kg a Week

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Shereen Donede's Weight History


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