Asarver's Journal, 20 Mar 20

Moving = ordering food to eat and being too tired to exercise
65.3 kg Lost so far: 8.6 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2020:
50 kcal Fat: 2.05g | Prot: 2.78g | Carbs: 5.04g.   Breakfast: Silk Protein Nut Milk Almond & Cashew,  Sugar,  Coffee. more...
Gaining 1.9 kg a Week

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Asarver's Weight History


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