GopherIt2's Journal, 21 Mar 20

1-hr glucose 117
83.5 kg Lost so far: 12.7 kg.    Still to go: 20.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2020:
665 kcal Fat: 25.57g | Prot: 13.88g | Carbs: 96.50g.   Breakfast: 2% Fat Milk, Sugar, Kellogg Corn Flakes. Lunch: Musselman's Original Apple Sauce, Banquet Beef Pot Pie. more...
Losing 0.2 kg a Week

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GopherIt2's Weight History


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