I must say I'm exhausted. It's finals week, which almost means no sleep. But by no sleep I mean like, 5 or 6 hours a night. Still pretty good I guess. Last night is the first night in a few days I've actually stuck to my calories. Staying up late gives me the midnight munchies! Hopefully I don't keep that up for much longer ;p I'll need to go clothes shopping for work in two or three weeks. I need to stay on track!!
|
59.8 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
853 kcal
|
Fat: 27.88g | Prot: 50.14g | Carbs: 104.98g.
Breakfast: Special K Protein Meal Bar - Chocolate Caramel. Lunch: WeightWatchers Chicken Quesadilla. Dinner: Sweet Corn, Barber Foods Cordon Bleu - Raw Stuffed Chicken Breasts (breaded), Smart Balance Light Original Buttery Spread with Flax Oil. Snacks/Other: Skinny Cow Low Fat Ice Cream Cups - Caramel Cone. more...
|
Losing 0.4 kg a Week
|