Weigh In record (no journal entry) for 16 March 2020
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67.9 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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747 kcal
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Fat: 30.75g | Prot: 52.01g | Carbs: 63.82g.
Breakfast: Egg. Lunch: Couscous (Cooked) , Chicken soup, Corned Beef. Dinner: Dr. Oetker Ital Pizza Familia Chicken & Jalapeño. Snacks/Other: Parmalat Lactose Free Milk. more...
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steady weight
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fryodette's Weight History
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