Weigh In record (no journal entry) for 06 March 2020
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70.1 kg
Lost so far: 16.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 33.17g | Prot: 14.68g | Carbs: 91.16g.
Breakfast: Woolworths Bran, Banana & Pecan Nut Muffin. Snacks/Other: Nescafe Cappuccino White Choc. more...
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Losing 2.1 kg a Week
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Lizel De Beer's Weight History
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