minksmit's Journal, 05 Mar 20

Weigh In record (no journal entry) for 05 March 2020
73.8 kg Lost so far: 2.2 kg.    Still to go: 22.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2020:
621 kcal Fat: 27.55g | Prot: 22.15g | Carbs: 70.35g.   Breakfast: Pick n Pay Chelsea Bun. Dinner: Dr. Oetker Beef Lasagne. more...
1798 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
steady weight

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minksmit's Weight History


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