Weigh In record (no journal entry) for 02 March 2020
|
107.8 kg
Lost so far: 11.2 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
|
|
1165 kcal
|
Fat: 51.92g | Prot: 86.63g | Carbs: 87.04g.
Lunch: Red Tomatoes, Albany Best of Both White Bread. Dinner: Mayonnaise, Celery, Woolworths Brown Onions, Cucumber (with Peel), Red Tomatoes, Light Tuna Fish (Drained Solids in Oil, Canned). more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|