Weigh In record (no journal entry) for 29 February 2020
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67.8 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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961 kcal
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Fat: 50.21g | Prot: 48.48g | Carbs: 79.54g.
Breakfast: Egg (Whole) , Oniin and tomato. Lunch: McCain Slap Chips, Crustless Quiche. Dinner: Renown Cheese Pork Bangers, Fried Mushrooms, Mashed Potato made with Milk (from Fresh). more...
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Losing 1.0 kg a Week
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fryodette's Weight History
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