Weigh In record (no journal entry) for 27 February 2020
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66 kg
Lost so far: 5.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2020:
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1884 kcal
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Fat: 103.24g | Prot: 101.01g | Carbs: 135.67g.
Breakfast: Woolworths Tante Anna Whole-Wheat Brown Bread, Tomatoes, Sour Cream Dip. Lunch: Chicken Breast, Thousand Island Salad Dressing , Lettuce Salad with Tomato. Dinner: Steers Chips (Small), Steers Steers Burger Beef. Snacks/Other: Truda Go-Slo's , Clover Full Cream Fresh Milk, NPL Diet Pro High Protein Shake. more...
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Losing 0.6 kg a Week
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Charmain Lourens's Weight History
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