First visit with cardiologist at Bronson; ok'd for surgery but scheduled for ECHO.
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85.3 kg
Lost so far: 10.9 kg.
Still to go: 21.8 kg.
Diet followed: 100%.
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View Diet Calendar, 25 February 2020:
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1128 kcal
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Fat: 59.53g | Prot: 51.22g | Carbs: 90.33g.
Breakfast: Fresh & Easy Orange Bell Pepper, Happy Farms Colby & Monterey Jack Cheese, Turkey Bacon, Whole Milk, Coffee with Milk, Onions, Publix Medium Eggs. Dinner: El Monterey Beef & Bean Burritos. Snacks/Other: Whole Milk. more...
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2449 kcal
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Exercise:
Desk Work - 4 hours, Housework - 30 minutes, Cooking - 30 minutes, Driving - 1 hour and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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GopherIt2's Weight History
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