GopherIt2's Journal, 25 Feb 20

First visit with cardiologist at Bronson; ok'd for surgery but scheduled for ECHO.
85.3 kg Lost so far: 10.9 kg.    Still to go: 21.8 kg.    Diet followed: 100%.

View Diet Calendar, 25 February 2020:
1128 kcal Fat: 59.53g | Prot: 51.22g | Carbs: 90.33g.   Breakfast: Fresh & Easy Orange Bell Pepper, Happy Farms Colby & Monterey Jack Cheese, Turkey Bacon, Whole Milk, Coffee with Milk, Onions, Publix Medium Eggs. Dinner: El Monterey Beef & Bean Burritos. Snacks/Other: Whole Milk. more...
2449 kcal Exercise: Desk Work - 4 hours, Housework - 30 minutes, Cooking - 30 minutes, Driving - 1 hour and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
steady weight

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GopherIt2's Weight History


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