Shereen Donede's Journal, 24 Feb 20

Weigh In record (no journal entry) for 24 February 2020
79.1 kg Lost so far: 18.9 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2020:
1498 kcal Fat: 84.71g | Prot: 59.98g | Carbs: 134.75g.   Breakfast: Latte Coffee. Lunch: Roasted Vegetables, Extra Virgin Olive Oil, Woolworths Crumbed Chicken Schnitzel. Dinner: White Rice, Chicken Curry, Mrs. H. S. Balls Original Chutney, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Lifestyle Food Chia Seeds, Pot O' Gold Coconut Cream, Bananas , Truda Spookies. more...
Losing 2.5 kg a Week

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Comments 
Macaroni carb bloat gone! Well done :D 
24 Feb 20 by member: LowCarbFemmeFit
Indeed.. and it was totally worth it πŸ€ΈπŸΌβ€β™‚οΈ 
24 Feb 20 by member: Shereen Donede

     
 

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Shereen Donede's Weight History


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