Capie2's Journal, 24 Feb 20

Sometimes you lose ... sometimes you don't ...

Disappointing!!
109.1 kg Lost so far: 9.9 kg.    Still to go: 29.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 February 2020:
1195 kcal Fat: 21.25g | Prot: 59.97g | Carbs: 171.59g.   Lunch: Brussels Sprouts, Woolworths Baby Potatoes, Goat Meat. Dinner: Woolworths Crisp Watermelon, Nectarines, KOO Samp & Beans in Curry Sauce. Snacks/Other: Lancewood Double Cream Plain Yoghurt, Energy Drink Sugar Free, Woolworths Banana, Woolworths Banana, Woolworths Crisp Watermelon. more...
steady weight

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Comments 
Keep going Capie! You got this. We all battle times like this 🤗  
24 Feb 20 by member: Shamidah

     
 

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