Weigh In record (no journal entry) for 17 February 2020
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116.2 kg
Lost so far: 7.6 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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2896 kcal
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Exercise:
Stretching (yoga) - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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