Weigh In record (no journal entry) for 17 February 2020
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68.5 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2020:
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914 kcal
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Fat: 37.72g | Prot: 98.30g | Carbs: 45.69g.
Breakfast: Egg (Whole) , Stirfry. Lunch: Woolworths Tangy Lite Mayonnaise, Baked or Grilled Trout. Dinner: Venison meatballs, Green Peas (Frozen), Mashed Potato (from Fresh). Snacks/Other: Biltong, Parmalat Lactose Free Low Fat Milk. more...
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steady weight
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fryodette's Weight History
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