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Wow. I was not expecting this! I stared at the scale for quite a while :) It seems patience an perseverance are a big part of this journey.
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86.2 kg
Lost so far: 3.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2020:
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1463 kcal
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Fat: 50.72g | Prot: 33.27g | Carbs: 110.56g.
Breakfast: Sugar, Coffee with Milk. Dinner: Maggi 2 Minute Noodles Chicken Flavour, Eskort Red Viennas. Snacks/Other: Cadbury Dairy Milk Chocolate, Cheddar Cheese , Whiskey, Jungle Energy Bar Nuts. more...
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Losing 1.1 kg a Week
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 Comments
I know the feeling. there have been days where I have stepped off and stepped back on, expecting that there must be a fault with the scale. now I literally fist pump the air with joy.
15 Feb 20 by member: Shereen Donede
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Eulogyprophet's Weight History
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