Weigh In record (no journal entry) for 07 February 2020
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87.5 kg
Lost so far: 8.6 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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1557 kcal
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Fat: 94.06g | Prot: 71.11g | Carbs: 115.53g.
Breakfast: Green Giant Steamers Broccoli & Cheese Sauce, Pineapple, Egg, Navels Oranges, Happy Farms Colby Jack Natural Cheese, Coffee with Milk. Dinner: Butter, Colby Jack Cheese, White Bread, Banquet Chicken Pot Pie, Chicken Leg (Skin Not Eaten). Snacks/Other: Chocolate Chips, Aldi Tortilla Chips. more...
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2748 kcal
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Exercise:
Fitness Training (Workout) - 10 minutes, Desk Work - 8 hours, Cooking - 45 minutes, Stairs (Climbing Stairs) - 2 minutes, Housework - 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 33 minutes. more...
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Losing 6.4 kg a Week
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GopherIt2's Weight History
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