Weigh In record (no journal entry) for 07 February 2020
|
79 kg
Lost so far: 19 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2020:
|
1554 kcal
|
Fat: 91.53g | Prot: 65.54g | Carbs: 115.50g.
Breakfast: Egg (Whole) , Butter , Clover Feta Plain, Guacamole, Sour Dough Bread. Lunch: Cheddar Cheese , Guacamole, Sour Dough Bread. Dinner: Chip Shop Chips, Fried Battered Fish. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shereen Donede's Weight History
|