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Yasss I love it when I see results so quickly💪🏻😃🙂
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103.6 kg
Lost so far: 6.4 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2020:
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2020 kcal
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Fat: 137.42g | Prot: 120.72g | Carbs: 93.90g.
Breakfast: Margarine, Oats, Coconut Oil, Coffee, Dairybelle Full Cream Long Life Milk. Lunch: Butter , Grated Cheddar Cheese, Cauliflower, Jalepeno Popper Chicken Casserole. Dinner: Sea Harvest Crumbed Hake Fillets, Mayonnaise , Cucumber (with Peel) , Tomatoes, Lettuce. more...
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Losing 2.1 kg a Week
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Anna0991's Weight History
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