Weigh In record (no journal entry) for 27 March 2013
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86.7 kg
Lost so far: 5.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 44.11g | Prot: 53.57g | Carbs: 104.04g.
Breakfast: Regular Coffee, Apples. Lunch: Soft White Roll, Extra Light Margarine, Instant Shrimp or Chicken Noodle with Egg Soup. Snacks/Other: Dried Pears (Sulfured, Uncooked), Original Recipe Bites (10). more...
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Gaining 0.8 kg a Week
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WendyMax65's Weight History
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