Weigh In record (no journal entry) for 21 March 2013
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86 kg
Lost so far: 6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 34.32g | Prot: 57.87g | Carbs: 52.74g.
Breakfast: Breakfast Snack Mix, Slimmers Choice Strawberry Yoghurt, Regular Coffee. Lunch: Extra Light Margarine, Whole Wheat Bread, Stewed Chicken Breast (Skin Not Eaten). more...
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steady weight
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WendyMax65's Weight History
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