WendyMax65's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2015
Sun 30: 1435 110%
Fat:
 
Prot:
 
Carbs:
89.56g
 
71.35g
 
78.91g
- -
Sat 29: - - 2349 -
February 2015
Sun 15: - - 2495* -
Sun 1: 1862 143%
Fat:
 
Prot:
 
Carbs:
124.64g
 
55.05g
 
132.72g
- -
January 2015
Sat 31: 1401 * 108%
Fat:
 
Prot:
 
Carbs:
56.99g
 
84.71g
 
136.08g
- -
Fri 30: 263 * 20%
Fat:
 
Prot:
 
Carbs:
16.21g
 
5.64g
 
27.43g
- -
Thu 29: 586 * 45%
Fat:
 
Prot:
 
Carbs:
30.98g
 
25.48g
 
51.64g
- -
Tue 27: 1866 * 144%
Fat:
 
Prot:
 
Carbs:
110.46g
 
96.93g
 
117.39g
- -
Mon 26: 482 * 37%
Fat:
 
Prot:
 
Carbs:
14.75g
 
19.93g
 
63.23g
- -
Sun 25: 1563 120%
Fat:
 
Prot:
 
Carbs:
58.10g
 
65.26g
 
197.91g
- -
Sat 24: 1289 * 99%
Fat:
 
Prot:
 
Carbs:
47.57g
 
78.19g
 
138.73g
2433*  1144
Fri 23: 1178 * 91%
Fat:
 
Prot:
 
Carbs:
68.40g
 
40.82g
 
102.73g
- -
Thu 22: 1344 * 103%
Fat:
 
Prot:
 
Carbs:
58.26g
 
62.35g
 
143.40g
- -
Wed 21: 671 52%
Fat:
 
Prot:
 
Carbs:
20.61g
 
22.16g
 
108.55g
- -
Tue 20: 909 * 70%
Fat:
 
Prot:
 
Carbs:
44.94g
 
43.58g
 
88.20g
- -
Mon 19: 1267 * 97%
Fat:
 
Prot:
 
Carbs:
55.38g
 
104.45g
 
84.71g
- -
Sun 18: 1839 141%
Fat:
 
Prot:
 
Carbs:
71.95g
 
95.73g
 
208.61g
- -
Sat 17: 983 * 98%
Fat:
 
Prot:
 
Carbs:
49.53g
 
70.82g
 
62.53g
2519*  1536
Fri 16: 997 * 100%
Fat:
 
Prot:
 
Carbs:
28.74g
 
21.16g
 
165.00g
- -
Thu 15: 1092 * 109%
Fat:
 
Prot:
 
Carbs:
52.26g
 
48.10g
 
107.14g
- -
Wed 14: 1633 * 163%
Fat:
 
Prot:
 
Carbs:
78.74g
 
83.01g
 
136.40g
- -
Tue 13: 1211 * 121%
Fat:
 
Prot:
 
Carbs:
52.60g
 
85.04g
 
104.23g
- -
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