Weigh In record (no journal entry) for 03 February 2020
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68.9 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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920 kcal
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Fat: 44.74g | Prot: 60.70g | Carbs: 64.29g.
Breakfast: Mexicorn Wholegrain Soft Flour Tortillas, Tomatoes, Mushrooms , Bacon, Grated Cheddar Cheese. Lunch: Sliced Ham, Roll, Woolworths Crunchy Asian Slaw Salad. Dinner: Cucumber (with Peel) , Yellow Sweet Peppers , Iceberg Lettuce (Includes Crisphead Types) , Onions , Tomatoes, Chicken Breast. more...
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Losing 0.5 kg a Week
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fryodette's Weight History
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