Weigh In record (no journal entry) for 02 February 2020
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72 kg
Lost so far: 15 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2020:
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476 kcal
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Fat: 3.06g | Prot: 77.38g | Carbs: 36.74g.
Breakfast: Woolworths Long Life Fat Free Milk, Whey Protein. more...
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Gaining 1.1 kg a Week
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Lizel De Beer's Weight History
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