Weigh In record (no journal entry) for 31 January 2020
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71.1 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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372 kcal
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Fat: 14.47g | Prot: 25.23g | Carbs: 42.46g.
Lunch: Enterprise French Polony, White Bread . more...
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Gaining 1.6 kg a Week
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ElmienWagenaar's Weight History
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