Shereen Donede's Journal, 28 Jan 20

Weigh In record (no journal entry) for 28 January 2020
81.4 kg Lost so far: 16.6 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2020:
1528 kcal Fat: 106.14g | Prot: 78.53g | Carbs: 63.65g.   Lunch: Egg, Tomatoes, Woolworths Sliced Salami, Cheddar Cheese , Mayonnaise . Dinner: Renown Traditional Pork Bangers, Broccoli, PnP Butternut. Snacks/Other: Clover Bliss Double Cream Strawberries and Cream, Passion Fruit, Bacon (Cured, Baked, Cooked) , Bacon (Cured) . more...
Losing 2.1 kg a Week

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Shereen Donede's Weight History


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