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Boom!!!
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60.2 kg
Lost so far: 5.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2020:
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955 kcal
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Fat: 51.75g | Prot: 28.46g | Carbs: 93.15g.
Dinner: Simba Smoked Beef Chips, Scrambled Egg , Albany Everyday White Bread, Scone, Krispy Kreme Original Glazed Doughnut. more...
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Losing 1.2 kg a Week
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Nqoh-bee's Weight History
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