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50s I have missed you!
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59.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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1882 kcal
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Fat: 88.00g | Prot: 92.14g | Carbs: 202.16g.
Breakfast: Oatmeal, Lemon, Almond Butter, Woolworths Raw Honey. Lunch: Quinoa (Cooked), Ratatouille. Dinner: Honey , Peanut Butter, Chicken Breast. Snacks/Other: Almonds , Bananas , Berries, Greek Yoghurt, Honey. more...
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Losing 2.1 kg a Week
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