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nadous
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nadous's Journal
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Weight History
1 to 5 of 220
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26 April 2024
Weight:
Lost so far:
Still to go:
Diet followed:
55.2 kg
2.4 kg
2.2 kg
Reasonably Well
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Losing 0.4 kg a Week
10 April 2024
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09 April 2024
No pleasure come for free… paying for two long weekends of rich calories…. Agh all that months work disappeared in 8 days of bad eating 😩
Weight:
Lost so far:
Still to go:
Diet followed:
56.2 kg
1.4 kg
3.2 kg
Reasonably Well
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Gaining 0.1 kg a Week
08 April 2024
Nice high protein non meat option meal: chickpeas in red pepper mint spicy sauce, pea pasta, and compté cheese. Filling and delicious.
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16 February 2024
Hasn’t been great this past week, got a stomach bug on Saturday then ate crackers, pretzels and bread and coke for a couple days. Couldn’t exercise obviously…My appetite came back on Valentine’s Day and yesterday and had two cupcakes and craved all sorts of things… today is better, I managed a short run, I’m back to being healthy to avoid catching the impel flu that had entered the house through my 4 year old daughter… braving myself and hoping not to catch this too😔
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nadous's Weight History
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