nadous's Journal, 20 Jan 20

383 calories

View Diet Calendar, 20 January 2020:
1882 kcal Fat: 88.00g | Prot: 92.14g | Carbs: 202.16g.   Breakfast: Oatmeal, Lemon, Almond Butter, Woolworths Raw Honey. Lunch: Quinoa (Cooked), Ratatouille. Dinner: Honey , Peanut Butter, Chicken Breast. Snacks/Other: Almonds , Bananas , Berries, Greek Yoghurt, Honey. more...

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