Weigh In record (no journal entry) for 13 January 2020
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98 kg
Lost so far: 28.4 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2020:
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218 kcal
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Fat: 1.11g | Prot: 32.28g | Carbs: 21.79g.
Breakfast: Evox Lean Pro Diet Protein, Red Delicious Apples. more...
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Losing 0.9 kg a Week
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Lilol333's Weight History
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