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YES!! Cracked the 70's barrier
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79 kg
Lost so far: 12 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2020:
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990 kcal
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Fat: 22.49g | Prot: 31.73g | Carbs: 166.33g.
Breakfast: Weet-Bix Weet-Bix, Brown Sugar. Lunch: Sweet Potato (without Skin, Cooked, Boiled) , PnP Lentils in Brine, Yellow Sweet Corn, Hard-Boiled Egg , Lindt Milk Chocolate Truffle Ball. Snacks/Other: Brown Sugar, VitaSnack Sour Cream & Chives Rice Crackers. more...
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Losing 0.6 kg a Week
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fitfinder's Weight History
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