fitfinder's Journal, 30 Dec 19

I am gunning for the 70's....here I come :)
80 kg Lost so far: 11 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 December 2019:
1359 kcal Fat: 25.99g | Prot: 22.94g | Carbs: 276.09g.   Breakfast: Mangos , Weet-Bix Weet-Bix, Brown Sugar. Lunch: Margarine, Yellow Sweet Corn , Canola Vegetable Oil , Sweet Potato (with Salt, Baked in Skin, Cooked). Dinner: Sugar, Sour Cream, Spinach . Snacks/Other: Chappies Gum, Peaches . more...
Losing 1.0 kg a Week

19 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


fitfinder's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.