Weigh In record (no journal entry) for 28 December 2019
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66.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2019:
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1926 kcal
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Fat: 89.94g | Prot: 86.51g | Carbs: 123.55g.
Breakfast: Egg (Whole) , Egg White , Sasko Low GI Seeded Brown Buns. Lunch: Light Mayonnaise , Cherry Tomatoes, Avocados , Pot O' Gold Sweet & Sour Gherkins, Woolworths Lean Ostrich Burgers. Dinner: Thin Crust Pizza with Meat and Vegetables, Thai Green Curry, Cauliflower Rice. Snacks/Other: Sauvignon Blanc Wine , Gin, Mister Sweet Speckled Eggs, Sauvignon Blanc Wine . more...
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2138 kcal
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Exercise:
Crossfit - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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Gaining 0.0 kg a Week
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liz3_nel's Weight History
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