Weigh In record (no journal entry) for 23 December 2019
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69.9 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2019:
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853 kcal
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Fat: 46.32g | Prot: 60.20g | Carbs: 46.40g.
Lunch: Woolworths Tangy Lite Mayonnaise, Blue Ribbon Sliced White Bread, Feta Cheese , Cherry Tomatoes, Mixed Salad Greens, Boiled Egg. Dinner: County Fair Chicken Cheezy Bites, Mozzarella Cheese, McCain Slap Chips, Woolworths Crumbed Chicken Schnitzel. Snacks/Other: Boiled Egg, Parmalat Lactose Free Low Fat Milk. more...
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Gaining 0.6 kg a Week
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fryodette's Weight History
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