Weigh In record (no journal entry) for 02 December 2019
|
70.8 kg
Lost so far: 4.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2019:
|
779 kcal
|
Fat: 30.69g | Prot: 47.25g | Carbs: 78.00g.
Breakfast: Flora Light Margarine, Egg (Whole) , Mushrooms , Ciabatta. Lunch: Potato, Chicken curry, Chicken Breast. Dinner: Maggi 2 Minute Noodles Cheese Flavour. Snacks/Other: Parmalat Lactose Free Low Fat Milk. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fryodette's Weight History
|