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Yay 😃 a win!
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86.6 kg
Lost so far: 3.3 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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1311 kcal
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Fat: 54.00g | Prot: 88.90g | Carbs: 119.95g.
Breakfast: Clover Full Cream Fresh Milk, Bananas , USN Diet Fuel Ultralean, Danone DanPro Low Fat Vanilla, Blueberries , Baby Spinach. Dinner: Balsamic Vinegar, Dijon Mustard, Cape Point Light Meat Shredded Tuna in Vegetable Oil , Sweet Red Peppers , Clover Feta Plain, Cherry Tomatoes, Soft Boiled Egg, Mixed Salad Greens, Red Onions. Snacks/Other: Tea with Milk and Sugar, Coffee with Milk and Sugar, Yum Yum No Sugar Peanut Butter, Real Foods Corn Thins Multigrain. more...
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Losing 2.8 kg a Week
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RoxanneRobertson's Weight History
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