| January 2020 |
| Wed 8: |
61 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
0.63g |
|
14.29g |
|
-
|
-
|
| Tue 7: |
1330 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
58.08g |
|
81.09g |
|
94.81g |
|
-
|
-
|
| Mon 6: |
1210 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.43g |
|
69.27g |
|
128.98g |
|
-
|
-
|
| December 2019 |
| Thu 12: |
2302 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
95.44g |
|
65.43g |
|
235.60g |
|
-
|
-
|
| Wed 11: |
339 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.10g |
|
18.13g |
|
45.24g |
|
-
|
-
|
| Tue 10: |
1307 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.62g |
|
47.13g |
|
201.34g |
|
-
|
-
|
| Mon 9: |
1697 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
99.35g |
|
59.28g |
|
159.70g |
|
-
|
-
|
| Sun 8: |
2013 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
60.90g |
|
58.09g |
|
246.08g |
|
-
|
-
|
| Sat 7: |
2489 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
108.67g |
|
81.87g |
|
153.01g |
|
-
|
-
|
| Fri 6: |
2372 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
88.72g |
|
75.05g |
|
319.54g |
|
-
|
-
|
| Thu 5: |
2006 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.45g |
|
49.49g |
|
183.56g |
|
-
|
-
|
| Wed 4: |
2050 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
104.93g |
|
92.67g |
|
155.09g |
|
-
|
-
|
| Tue 3: |
1658 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
90.66g |
|
47.88g |
|
181.39g |
|
-
|
-
|
| Mon 2: |
1571 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.41g |
|
124.70g |
|
111.06g |
|
-
|
-
|
| November 2019 |
| Sat 30: |
2115 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
116.93g |
|
94.28g |
|
112.72g |
|
-
|
-
|
| Fri 29: |
1449 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
67.06g |
|
69.04g |
|
145.59g |
|
-
|
-
|
| Thu 28: |
1973 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.99g |
|
111.03g |
|
220.67g |
|
-
|
-
|
| Wed 27: |
1311 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
88.90g |
|
119.95g |
|
-
|
-
|
| Tue 26: |
1993 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.28g |
|
94.96g |
|
258.10g |
|
349*
|
 1644
|
| Mon 25: |
1982 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.76g |
|
75.20g |
|
297.14g |
|
-
|
-
|
