Weigh In record (no journal entry) for 27 November 2019
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119.8 kg
Lost so far: 4 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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175 kcal
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Fat: 10.61g | Prot: 12.58g | Carbs: 4.12g.
Breakfast: Hard-Boiled Egg , Red Bull Energy Drink Sugar Free (Can). more...
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Gaining 0.1 kg a Week
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