Shereen Donede's Journal, 15 Nov 19

Weigh In record (no journal entry) for 15 November 2019
80.8 kg Lost so far: 17.2 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 November 2019:
1633 kcal Fat: 68.54g | Prot: 88.11g | Carbs: 132.50g.   Breakfast: Latte Coffee. Lunch: Chicken Breast, White Rice, McCain Peas, Carrots & Corn . Dinner: Col'Cacchio Foresta Banting Pizza. Snacks/Other: Cadbury Whispers, Champagne, Col'Cacchio Verdure. more...
Losing 2.8 kg a Week

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Shereen Donede's Weight History


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