Weigh In record (no journal entry) for 04 November 2019
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101 kg
Lost so far: 25.4 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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872 kcal
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Fat: 14.01g | Prot: 87.99g | Carbs: 102.16g.
Breakfast: NPL Diet Pro High Protein Shake, Clicks Fibre Supplement, Red Delicious Apples. Lunch: Woolworths Sugar Snap Peas, Baby Carrots , Baby Corn, NPL Diet Pro High Protein Shake. Dinner: Woolworths Sugar Snap Peas, Baby Corn, Baby Carrots, Mayonnaise, Woolworths Skinless Chicken Breast Fillets. Snacks/Other: Beacon Fizz Pop. more...
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Losing 1.8 kg a Week
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Lilol333's Weight History
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