Ieksie's Journal, 01 Nov 19

So... I finally did a weigh-in after 34 days from my previous weigh-in. I don't think I did too bad. It might not look like much, but having a 100 gr loss, going back to cross fit & having my exact same lifestyle, it is a big achievement.

Let's see what the next 4 weeks hold for me!
75.4 kg Lost so far: 3.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.
Losing 0.0 kg a Week

21 Supporters    Support   

Comments 
I’m sure you have gained a lot of muscle from doing cross fit and your clothes are fitting better on you. That’s way better than a huge drop in the scale. So well done 👏🏻 
03 Nov 19 by member: Pascoal777

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Ieksie's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.