jmdmaracazzo's Journal, 29 Oct 19

😓 ugh I've been working so hard cutting back
174.2 kg Lost so far: 0 kg.    Still to go: 103.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2019:
10250 kcal Fat: 489.00g | Prot: 469.00g | Carbs: 1027.00g.   Breakfast: McDonald's Hash Brown, McDonald's Egg White Delight McMuffin, Jenny Craig Chocolate Dream Shake. Lunch: Snickers Snickers Bar (1.86 oz), Taco Bell Steak Nachos Box. Dinner: Denny's Smothered Cheese Fries, Denny's French Fries, Denny's Bacon Cheddar Burger, Denny's Lumberjack Slam. Snacks/Other: thinkThin Caramel Fudge High Protein Bar, Snickers Snickers Bar (Fun Size). more...
Gaining 15.9 kg a Week

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jmdmaracazzo's Weight History


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