Weigh In record (no journal entry) for 02 February 2013
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75.6 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2013:
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651 kcal
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Fat: 28.94g | Prot: 9.26g | Carbs: 112.01g.
Breakfast: Salted Microwave Popcorn. Snacks/Other: Gala Apples, Fizzer. more...
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Losing 7 kg a Week
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Jvjonathan's Weight History
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