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oh dear.
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74.8 kg
Lost so far: 0.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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1033 kcal
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Fat: 53.10g | Prot: 75.42g | Carbs: 60.40g.
Breakfast: Hummus , Egg (Whole) . Lunch: Yellow Sweet Peppers , Onions , Iceberg Lettuce (Includes Crisphead Types) , Cherry Tomatoes, Pot O' Gold Sweet & Sour Gherkins, Woolworths Tangy Lite Mayonnaise, Chicken Breast. Dinner: Mozzarella Cheese, Spinach , Bolognese. Snacks/Other: Lancewood Low Fat Plain Yoghurt Lactose Free, Cupcake Cake without Icing, Parmalat Lactose Free Low Fat Milk. more...
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Gaining 0.7 kg a Week
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fryodette's Weight History
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