Weigh In record (no journal entry) for 16 September 2019
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107 kg
Lost so far: 19.4 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2019:
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702 kcal
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Fat: 13.06g | Prot: 103.05g | Carbs: 43.95g.
Breakfast: Clicks Fibre Supplement, Red Delicious Apples, Evox Lean Pro. Lunch: Clicks Fibre Supplement, Evox Lean Pro, Carrots. Dinner: Margarine, Cauliflower, Mayonnaise, Woolworths Skinless Chicken Breast Fillets. more...
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steady weight
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Lilol333's Weight History
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