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Almost at the 20kg mark. 😭🙏🏻
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95.6 kg
Lost so far: 19.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2019:
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757 kcal
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Fat: 30.76g | Prot: 59.53g | Carbs: 54.29g.
Breakfast: Peanut Butter, Woolworths Low GI Seeded Brown Bread. Dinner: Chicken Breast, Woolworths Micro Julienne Mixed Veg. Snacks/Other: Brown Sugar, Classic, Soy Milk. more...
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Losing 4.2 kg a Week
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JustAnge30's Weight History
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