Weigh In record (no journal entry) for 25 January 2013
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102.2 kg
Lost so far: 0 kg.
Still to go: 42.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2013:
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1612 kcal
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Fat: 115.13g | Prot: 107.79g | Carbs: 43.55g.
Breakfast: beef jerky, protein shake. Lunch: diet coke, balsamic vinegar, olive oil, green salad, roast chicken. Dinner: Cream Cheese. more...
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Losing 2.5 kg a Week
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gemmerkoekies's Weight History
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