Weigh In record (no journal entry) for 02 September 2019
|
74.6 kg
Lost so far: 0.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2019:
|
919 kcal
|
Fat: 40.67g | Prot: 55.48g | Carbs: 86.82g.
Lunch: Woolworths Tangy Lite Mayonnaise, Clover Gouda Cheese, Cucumber (with Peel) , Woolworths Herb Salad, Yellow Sweet Peppers , Tomatoes, Onions, Crab Sticks. Dinner: Indian Flatbread Naan, Curry sauce, Egg. Snacks/Other: Pineapple Juice, Woolworths Lactose Free Low Fat Plain Yoghurt, Strawberries , Blackberries , Parmalat Lactose Free Low Fat Milk. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fryodette's Weight History
|