joycemamabolo's Journal, 02 Sep 19

I am going somewhere down, slowly but surely. I wanna see a drop of more than 1KG nexr week Monday. I am starting Beyonce's diet(the Master Cleanse) today.
117.6 kg Lost so far: 0 kg.    Still to go: 42.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2019:
256 kcal Fat: 9.56g | Prot: 11.34g | Carbs: 32.47g.   Breakfast: Tap Water, Red or Cayenne Pepper, Fresh Lemon Juice, Maple Syrup. Lunch: Pepper or Hot Sauce, Soft Boiled Egg. more...
Losing 0.7 kg a Week

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Comments 
My progress downward was also s-l-o-w-l-y. Irritated me, but gets me towards my goal. Stick with your plan, because those small drops ALL add up! :) 
02 Sep 19 by member: Ms Cornwall

     
 

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joycemamabolo's Weight History


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